Morning 5k Observations….
1* There are a huge number of houses with “If tears could build a stairway” stones. This reminded me quite clearly that mine is not the only house of grief. Also, these are the most likely houses to plant and tend to beautiful flowers……
2* The similarity between birth labor and this runningthing is HUGE. Once you’ve started you can’t stop, you don’t wanna stop but the PAIN, OH THE PAIN! I have been waiting for the day when that unassisted natural childbirth stuff would pay off…..here we are.
3*I am overdoing it. But at the same time it is my underdoing it that got me here, so it is a kinda delicate catch. But I am pressing through. I doubt VERY severely that i will jog this evening when i go out. but i WILL walk…i believe a half hour out/half hour back is fine for this evening. I will walk my usual route so that it is still 8 miles. I like that number ;)
4* It is incredible the Truth that one must INSIST their way through the world. It took me 35 years to be able to embody that at all. It is VERY UNCOMFORTABLE to me, spiritually, (And TERRIFYING physically) for me to fathom, let alone do. But the more I look around the more I am Convinced that OTHERS are INSISTING on THEIR way through life. So, Away we go with that!
5* Need to start with the Course in Weightloss excercises……that is niggling at me.
Peace.
The Truth…from a Romance Novel
“So it’ll fall. Doesn’t matter. So the world will get eaten up. Doesn’t matter, either. What does matter is that you fight. You live. You keep breathing. You survive, and you get yourself a baby, and you make sure she does the same. You teach her how to fight. You fight. You dig deep inside that heart of yours and push the darkness back. You take care of what you can, when you can, but you don’t give up. Respect yourself. Do not belittle what you are.”
and i would walk 500 more
i walked three miles this evening. that’s a start….
i looked it up and the average time to run a mile is 10 minutes….it took me half an hour to walk 3 miles….weird.
When your eyes are tired the world is tired also.
When your vision is gone no part of the world can find you.
Time to go into the dark where the night has eyes to recognize its own.
There you can be sure you are not beyond love…
Sometimes it takes darkness and the sweet confinement of your aloneness to learn
ANYTHING OR ANYONE THAT DOES NOT BRING YOU ALIVE,
IS TOO SMALL FOR YOU.
~David White
couch to 5k program (5k in 9 weeks) 
i will be doing this. i don’t think it could look any easier…i already have a two mile course that i do normally, when i do it….i just have to add the other side of town for three. :)
theme
i adore this theme. it looks like handwriting. that is awesome. i hope you like it. this is going to be wonderful and lovely and i am excited.
the beauty way
this is where you can edit the beautyway writing and make it the first post.





